Navigating the heart, our stories, and the challenges of daily life can be lonely and confusing.
Who can we talk to? Who will understand? Who can offer support?
With nearly twenty years experience, whether you are looking for support with your mental health, need a guide for unpacking grief and past trauma, are looking to cultivate deeper relationships, or just need a safe place to process and reframe your current challenges, I am here to help you understand who you are, how your unique story and experiences have shaped and formed you, and implement ways of moving towards wholeness and onward in health.
Working together towards your health and wholeness.
Recovering and restoring your true identity through a longterm journey.
For men and women seeking to cultivate a spiritual life of wholeness & integrity.